The 30 Worst Cookies in America — Eat This Not That

Cookies are one of the most fun foods you can eat—they exist simply to offer a single serving of sweet, crunchy (and often chocolatey), and gooey goodness. And yet, not every cookie is created equally, and even though most that are sold on grocery store shelves lack the satiating fiber, protein, and healthy fats that … Weiterlesen

The Best & Worst Cuts of Steak—Ranked by Nutritional Benefits! — Eat This Not That

A good steak dinner is synonymous with celebration and achievement. From the world’s most popular restaurants to your backyard grill, there are few foods as quintessentially American as steak. While plant-based products continue to flood the market, there will never quite be an equal substitute for old-fashioned quality beef. Red meat has taken some heat … Weiterlesen

The Best Beer to Drink on a Diet (And The Worst) — Eat This Not That

Beer and wine both have a lot of different effects on the body, both positive and negative. On the positive side, a lot of research on red wine (and some on beer and white wine) indicates that one drink a day can help protect against stroke, coronary artery disease, dementia, and other diseases. Indeed, some … Weiterlesen